The ‘What Sierra Learned’ posts are written by a nutrition student at UMass Amherst. She is currently enrolled as a student and the posts are strictly about the various things she is learning in her coursework. Her posts should not be taken as medical advise. Please speak with a doctor or other medical professional for advise on your health and before beginning any diet or exercise regime, or before making changes to your current lifestyle.
The owner(s) of this blog will never receive compensation in any way from this blog.
The owner(s) of this blog is not compensated to provide opinion on products, services, websites and various other topics. The views and opinions expressed on this blog are purely the blog owners. If we claim or appear to be experts on a certain topic or product or service area, we will only endorse products or services that we believe, based on our expertise, are worthy of such endorsement. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer or provider.
This blog does not contain any content which might present a conflict of interest.
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