What’s On My Mind Wednesday [3.26.14]

We’re going to go right in to What’s On My Mind Wednesday today – hope you like the new graphic!

STATEMENT #35(1)

1. MH370 – It’s been on everyone’s minds recently. I’ve been watching the reports, and as much I knew in my heart that the plane went down, I hoped for the sake of all of those people and their loved ones that it would be found somewhere with all occupants alive. Sadly, it doesn’t appear to be the case. I hope for all those involved, the wreckage is found soon and they can get some answers about what happened. So sad.

2. Running – My foot pain is nearly gone. I say nearly, because it’s been bothering me a bit the last couple of days. I’m assuming it’s because I’m back to normal activity, but either way, I’m not trying to let it get me down. Last night was the first time in nearly 7 months that I was able to run. I’ve never been a runner, but I’ve always aspired to be a runner. After having this ridiculous injury set me back, I’m more determined than EVER to become a runner.

After work, despite how nervous I was, I hopped on a treadmill and started to warm up. I battled that little voice in my head saying just to walk for 30 minutes, but I knew I had a goal in mind. I at least wanted to see if I could do it; make sure I could do something far more strenuous without pain. And I did it. I managed to run for 3.5 minutes. It was a slow. But I did it. This may have been the longest stretch of time I’ve run for since I attempted Couch to 5K last year. I was shocked that I could actually breathe. Normally when I start thinking to much about my breathing, I panic, thus sending me into full on hyperventilating mode.

I kept up a routine of walk at 3.5 and run at 4.4 the entire time. I think in total I only ran for like 9 minutes. BUT I did it. Even when I wanted to quit because my legs felt so heavy, I pushed myself to do another round.

My quick notes while working out.

My quick notes while working out.

Now to just keep this up and bring it to the streets when it gets nice out.

3. Weather – Which brings me to the weather. It’s official. I am so sick of New England. Well, I guess just the winter. It’s essentially been winter since November. I’m over it. It’s March 26th and the cape is getting hammered by a blizzard and it’s currently 30 degrees out. I’m sick of wearing my Ugg Boots, and my giant winter jacket and having to warm my car up before I get in it. It’s spring. Warm weather needs to be here… immediately.

This is a river.... not an ocean. Contrary to what it looks like.

This is a river…. not an ocean. Contrary to what it looks like.

4. Running Sneakers and Workout Clothes – After I injured my foot, I vowed that if I really become a runner, I would get fitted for running sneakers. I want to make sure I never get injured again, at least in terms of my footwear. I’m running in my Nike Pegasus’s right now. I know they don’t have the best support for running, but for what I’m doing right now, they are perfect. And comfortable. And that’s what matters to me. Hopefully by summer I will get fitted.

I also realized last night that while my ratty old ‘Washington DC’ t-shirt is perfect for walking and the elliptical, it sucks to run in. It was totally drenched in sweat, and I’m pretty sure it added 10 lbs on to my already heavy frame (essentially the 10 lbs I lost already!). Needless to say, tonight I’ll be trying one of my UnderArmour tops – hopefully that will help!

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5. Thinspo and Social Media – A hot topic around the blogosphere right now. Eating disorders are so prevalant and even more so now with social media. #Thinspo and similar hashtags are common on Instagram, but Instagram makes sure to have a disclaimer up about eating disorders and how to get help. I’m very impressed that social media sites are now trying to help those who are battling this. This very idea is what helped come up with the ‘Growing Up Alex’ series. She has an amazing story to tell, and I wanted to be bring awareness to it. I’m proud of her for telling her story and I hope you check it out. Part 3 will be up on the blog tomorrow!

I guess that’s it! Not too much on my mind this week.

Happy Hump Day my friends!

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What’s On My Mind Wednesday

Yep – I am introducing a new ‘weekly’ (I say that loosely) post. Essentially, it’s an update post with a fun title and a little of what’s going on in my head. There are always lots of things going through my head so it will be a way for me to express it. Off we go!

My foot: Yes, this has made a regular appearance on the blog since September. And hopefully soon, the appearance of the issues will disappear and be replaced with happy exercise and possibly even running posts! Keep those fingers (and toes) crossed for being pain-free within a week! Why you ask? I went to my ortho yesterday and he gave me a cortisone shot.

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I knew this was probably going to happen since last week, and I was essentially dreading it since the moment I decided to do it. I’ve heard horror stories about the shot itself, but how much they helped in the end. So I prepped myself for the pain about to come my way. And the dreaded needle that was to be inserted into the joint of my foot. I hate needles.

Lucky for me, I didn’t feel a thing. And the so-called ‘giant needle’ was teeny. Like the smallest needle I’ve ever seen. Honestly, my foot pain has been worse than that shot.

So today, it’s turning all kinds of fun colors. It’s sore, but not the same kind of sore it’s been. It’s definitely more of a ‘you had a needle jammed into your foot’ sore. But this morning was the first morning since September, that I didn’t wake up and hobble to the kitchen because of how stiff and sore my foot was. I started to hobble, out of habit, and then realized that I had no pain. It was stiff, but not hurting. My morning immediately got awesome because for the first time in six months, I could see a light at the end of the tunnel.

And for the record, I’ve been diagonsed with synovitis.

Missing Malayasian Jet: I’m sure this is on most of your minds. This story fascinates me. And not in a good way. I’m GLUED to the reports. I’m anxiously awaiting news that SOMETHING was found. I just can’t wrap my head around how a jet carrying over 230 people can just disappear without a trace. I know things happen and it can cause a plane to disintegrate or crash, but wouldn’t they have found SOMETHING by now?! Anyways, my thoughts are with all those involved. It’s a horrible situation and I pray that they have answers soon.

Spring: I need spring. I need warm weather. I need the sun. It was 55 here yesterday. And I was practically ready to bust out the flip flops and shorts. (Okay, maybe not the shorts.) I had my sunroof open and let the sun just beat in on me. I felt so rejuvenated and happy yesterday. I caught an amazing sunrise on the way to work, and it was just a good day.

Copyright: eryn e photography; please no stealing

Copyright: eryn e photography; please no stealing

Today it’s back in the thirties and we’re supposedly getting 1-3 inches of snow overnight. It’s raining now. I want the sun back.

Books: No words needed. This book is available 4/1. You should pre-order it. It’s pretty awesome.

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Fashion by Mayhem: If you haven’t seen this blog or Instagram, check it out. I’m kind of in love with it. This little girl is amazing, and probably a future fashion designer. I just hope when she makes it big someday she continues to use Mayhem as her name. It’s pretty awesome. They’ve been featured on Huffington Post, Buzzfeed, Today, among others. Below is one of my favorites… I did a screenshot of their IG page, but make sure you go check them out for yourself. They are amazing.

VisionBoard

Tropical vacation vision board dress – LOVE

Instagram: If you didn’t know, I love social media. So much, in fact, that along with my Master’s in Marketing, I have a graduate certificate in social media marketing. Unfortunately, Instagram was still pretty new to the game when I got my degree, and we focused more on Facebook and Twitter.

Needless to say, I’m trying to learn as much as possible as marketing successfully on Instagram, both professionally and personally. My personal one is a lot like this blog, just a glimpse at my life (it’s to the right of this post), but I still try to post things on their that people would enjoy seeing. I want pretty, whimsical and fun things on there, but can never achieve the effect I see on others.

Any ways, my current goal is to build my own personal Instagram up. I love it, and it’s easily become my favorite social media tool. I’m always working to build my professional (work) one. I would love to hear any thoughts/suggestions/ideas you have for both! I’m not a fan of doing the ‘follow4follow’, ‘like4like’ on my work page, so but haven’t tried it on my personal.

Also – I can’t stand the people that follow you, just to have you follow them back, and once you follow them, they promptly unfollow you…..

If you follow me, please don’t unfollow me once I follow you. It’s just rude. And totally spammy. (Rant over.)

If anyone has any thoughts/suggestions/ideas, please comment below. Would love to hear your thoughts.

PS – Follow me at erynecarter06 – I usually follow back.

Okay, What’s On My Mind Wednesday is officially over. 🙂