Sorry for the disappearing act. Things have a been a bit crazy in my world as of late. I guess the best thing would be to bring you all up to speed.
The foot: Oh the foot. Yes. This has been an adventure all it’s own. Positive: I am out of the boot. Negative: My foot is still in just as much pain as before.
So why am I out of the boot you ask? I just couldn’t take it anymore.
I was at my podiatrist every two weeks until mid-October, receiving the same news. Keep the boot on. Take it off when it’s feeling okay and start weaning off of it. I then went a month before going back, and following his advice. I figured, he’s a doctor – he knows what he’s talking about. I went back in November (right around Thanksgiving). I was in agony that day. Same amount of pain from when I first went. I had been in the boot for 3 days straight again after being out of it for a full week prior. I was not a happy camper.
His advice “Keep doing what you’re doing.” I was told my x-rays didn’t show anything again (they never have). When I asked for another MRI, he told me I didn’t need one because there wasn’t anything on my x-rays (see above – The MRI is what confirmed the stress fracture in the first place). He then proceeded to tell me to start physical therapy ASAP and get fitted for orthotics. My response ‘I can barely go without the boot right now – how I am supposed to do physical therapy?’ and he told me to keep going without it when my foot felt okay and wear it when it doesn’t. I asked if this could be doing more harm than good and he said ‘It could.’
Needless to say, I’m heading to a sports medicine doctor in January. I’m still in pain, but forgoing the boot until that second opinion.
My Weight: The other battle. By the time I stopped wearing the boot, I had gained nearly 10 lbs that I worked so hard to lose, back. I started Weight Watchers officially last week and am sticking to it. It works for me.
Career: Well – this has probably been the largest change in my life. At the beginning of the month, I left my career as a marketing coordinator at a Bank, to pursue a job marketing for a book publisher. It was simply put, the best thing I could have done for myself. Book publishing is where I have always wanted to be, so I’m ecstatic!
Now it’s a matter of getting myself into a workout routine. My goal was to keep getting up at 5:30 and head straight to the gym. But it’s like my body knew I didn’t HAVE to get up that first day. Since then, I’ve been in bed until 7 AM. Time to kick-start the workouts again! After the new year, I’ll be hitting the gym with a good friend in the mornings. That should help!
The Lifestyle Change: This time around with Weight Watchers, I’m not looking at it as a diet. I’m looking at it as a way to help change my lifestyle. Thankfully, everyone where I work loves to eat healthy and brings their lunches in, so that helps my urge to go out. My bank account also thanks me. I’m going to be brutally honest on here and track my weight loss to help keep me accountable. I’m trying to find some sort of widget to put on here, but for now, it will be text.
Once I get back to the gym, I’ll be adding a ‘DailyMile’ widget as well.
So for now – here are my current stats. Weigh-in’s for Weight Watchers are on Fridays, so Fridays will be my weight update day! However, since I don’t like to talk about my weight in terms of numbers, I’m going to post it in terms of pounds to lose!
Pounds to Lose (Started 12/9/2013): 51.6
Pounds Lost: 1.9
Pounds Remaining: 49.7